Hi Guys! This is the official blog for my fantastic new ballet book, "The Perfect Pointe Book"! The book is designed too teach you how to get strong enough for pointe work. It has tests to see where you are at, and exercises to help you get stronger in all the right places! Feel free to post any questions or comments you have, and update me on your progress!
Hot on the heels of the Ballina Workshops I was asked to go down to Canberra to deliver some similar workshops to the students at Dance City, down in Canberra.
Sally and I had a fabulous time teaching workshops on foot and ankle control...
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posted by Physio @ 2:48 AM
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